Pan-Fried Tilapia with Sautéed Red Onions

Ingredients

4 fillets tilapia
3 T olive oil
1 cup panko bread crumbs
1/2 tsp Kosher salt
1/4 tsp paprika
1/4 tsp onion powder
1/3 cup spicy mustard
pinch of thyme
pinch of pepper
1 red onion 
1 T olive oil
splash of red wine (I used Forlorn Hope - Ost-Intrigen)

Directions

1. Prep fish fillets. Heat olive oil in a skillet. While the oil is heating up, you can begin to prep the breading. 
2. Mix the panko bread crumbs, salt, paprika, onion powder, thyme and pepper. After the seasoning is well-mixed with the bread crumbs, add in the mustard.
3. Cover the fish in the breading and drop into the heated oil. Cook for 3 to 4 minutes on each side.
4. In a separate skillet, heat the olive oil and toss in the onions. Throw a splash of wine in there and caramelize those onions. Toss them next to the fish on a plate and enjoy!